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Training Log Archive: Binnsey

In the 7 days ending Apr 28, 2012:

activity # timemileskm+m
  walking5 3:24:31 11.79(17:20) 18.98(10:47)
  Pilates1 1:15:00
  MTBO1 38:00 1.86(20:23) 3.0(12:40)
  Unspecified1 1:00
  Total7 5:18:31 13.66 21.98
  [1-5]6 5:17:31

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Saturday Apr 28, 2012 #

walking (Beaufort St shops) 30:00 [1] 2.0 km (15:00 / km)
shoes: Mizumo Wave Enigma

Didn't go to NavDash - still sick

Friday Apr 27, 2012 #

walking (green grocers) 20:00 [1] 1.0 km (20:00 / km)
shoes: Mizumo Wave Enigma

head cold still bugging me

Thursday Apr 26, 2012 #

walking (Hyde Park) 40:00 [1] 2.0 km (20:00 / km)
shoes: Mizumo Wave Enigma

slow walk plus exercise equipment - not strenuous

Wednesday Apr 25, 2012 #

Unspecified (head cold) 1:00 [0]

lying on couch coughing and sniffling - most of day. gettign sick on a public holiday sucks.

Tuesday Apr 24, 2012 #

walking (kings park) 49:31 [2] 4.98 km (9:57 / km)
shoes: Mizumo Wave Enigma

Pilates 1:15:00 [1]

Monday Apr 23, 2012 #

walking (commute) 1:05:00 [2] 9.0 km (7:13 / km)

Sunday Apr 22, 2012 #

MTBO race (Pile Rd) 38:00 [1] 3.0 km (12:40 / km)

That's an end to my MTBOing. Bad start cos I hate pea gravel and single tracks. Couldn't find supposedly major track junction to get to #1, went up and down pea gravelly track I was on, not enjoying the experience. Too long (18 months) since last MTBO event and I'm even more of a scaredy cat than ever. Why force myself to do something I don't enjoy? So, back to assembly area via main road without having found a single control.

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