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Training Log Archive: lizard7431

In the 7 days ending Dec 21, 2002:

activity # timemileskm+m
  running1 30 1.0(30) 1.61(19)
  Total1 30 1.0(30) 1.61(19)
averages - sleep:7 rhr:70

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Tuesday Dec 17, 2002 #

running 30 [3] 1.0 mi (30 / mi)
rhr:70 slept:7.0

i ran around the block twice

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