Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: m.doncel

In the 1 days ending Nov 8, 2008:

activity # timemileskm+m
  Rowing1 2:00:00 9.32(12:52) 15.0(8:00)
  Drills1 45:00
  Total1 2:45:00 9.32 15.0

«»
2:45
0:00
» now
Sa

Saturday Nov 8, 2008 #

Drills long 45:00 [4]

did weights, press ups pushups and all sorts.

Rowing (indoors) 2:00:00 [3] 15.0 km (8:00 / km)

« Earlier | Later »