Note
Attack of the Killer Physio
Actually, Kath was quite gentle. And horrified, when she saw the swelling in my 'boggy' knee. Which is not to say my other knee is brilliant, it's just less worse. I protested that I hadn't been running on it (much) but that I couldn't not walk around! So, needles, taping, injunction not to run (which I bargained down to 'do the middle but not the long') and appointment with sportsmed Dr but that can't happen until I get back from Tas.