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Training Log Archive: jennycas

In the 1 days ending Mar 31, 2015:

activity # timemileskm+m
  running1 45:00
  swimming1 37:00 0.62(59:33) 1.0(37:00)
  Total2 1:22:00 0.62 1.0

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Tu

Tuesday Mar 31, 2015 #

7 AM

swimming 37:00 [3] 1.0 km (37:00 / km)

This did not relieve any of my myriad frustrations. And my ankle started to protest towards the end. Current source of twinging seems to be achilles, which is a new one for me.
6 PM

running (Morialta) 45:00 [3]
shoes: Asics GT-2000

I'd like to say I enjoyed this but that would be misrepresenting the truth. Was too late for the others at the start, of course, and generally don't mind running by myself but company would have taken my mind off how much my calves and feet hurt, even after repeated stretching stops. Still, I made myself go up a hill, and then the only bits which hurt on the way down were knees and hips.

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