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Training Log Archive: jennycas

In the 1 days ending Mar 20, 2017:

activity # timemileskm+m
  running1 41:00
  Total1 41:00

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Monday Mar 20, 2017 #

6 PM

running (Shepherds Hill) 41:00 [3]
shoes: Asics GT-2000

Along the creek valley up to and along the trainline (timing my period of being actually on the line nicely in between passing trains also being on the line) then back sort of via the ridgeline. It had rained this afternoon and so the tracks were nicely soft underfoot, and the post-rain smells refreshing, and myself rather sweaty but then legs were already oily from AOTKM - and not as tired as I'd thought they'd be, because we didn't rogaine very hard.

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