Training Log Archive: jennycas

5 x Montefiore Hill (a bit less worse than 2 weeks ago although legs still lactic from last night's massage) + warmup/down. I am starting further up the hill than in previous years and have the horrible feeling that I'm going into Aust Champs week less fit than ever before; am sure that's not completely true, but I have neither terrain strength nor sprint speed. Surely I can work on both of these in the next 3 days...