running (Belair) 1:19:30 [3] 13.0 km (6:07 / km)
shoes: Asics Kayano 22
With Zara (and Callum of course) from hers to the redwoods, up the singletrack to top of park, back down Queen Jubilee Drive, at chatting pace; not that my legs would have wanted to go any faster after the Mt Lofty descent yesterday. Lovely morning for it and there were juicy peaches consumed afterwards, which fortified me for an afternoon of doing twilight-rogaine setting with parents.