Training Log Archive: jennycasIn the 1 days ending Dec 8, 2018:
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Saturday Dec 8, 2018 #
10 AM
orienteering (Port Adelaide sprint) 23:30 [4] 3.5 km (6:43 / km)
shoes: Asics Kayano 23
Missed the group because the website said 0930 so they were finishing as I started but I enjoyed splashing through the puddles by myself and managed not to stack it.
running warm up/down 24:30 [3]
shoes: Asics Kayano 23
Over Birkenhead Bridge (don't know if it still opens?), back over Jervois Bridge. Newport Quays development looks like it would make an interesting - if narrow - sprint map but I'm not sure how you get into there. Afterwards discovered just how many shops there are on Semaphore Rd selling potential Christmas presents.