orienteering (Belair) 39:00 [3] 4.4 km (8:52 / km)
shoes: Inov8 X-Talon bluegreen
Found a map from the 2017 event (on the back of which was printed a Narrinyeri training course) and took it for a run. Struggled to actually read the detail once the sun had set, but thankfully it was a moderate course so I could sort of intuit the control locations. Legs handled the cross-country ok, although very slowly, so I appear to have now signed up for 10km @Hill End in 2 weeks' time...