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Training Log Archive: jennycas

In the 1 days ending Mar 19, 2019:

activity # timemileskm+m
  running1 57:30
  Total1 57:30

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Tu

Tuesday Mar 19, 2019 #

6 PM

running hills (Morialta) 57:30 [3]
shoes: Asics Nimbus 21

The work-gods and traffic gods both smiled upon me tonight so I actually made it to Morialta on time(ish) and then although there was no way I was able to run fast for the first 20 min up to Deep View, once legs had loosened up the running-gods permitted 3 decent intervals up the fire track. So maybe I won't be a completely weak link for the NOL relay, even if a fairly old & rusty one.

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