Training Log Archive: jennycasIn the 1 days ending Sep 10, 2019:
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Tuesday Sep 10, 2019 #
6 PM
running (North Adelaide) 43:00 [3]
shoes: Asics Kayano 24
Couldn't muster the energy or flexibility for an actual tempo run to/from the weir so just stuck with the back markers of the group. Foot better, knees worse, when compared to yesterday. Possibly it depends on the shoes?