Training Log Archive: jennycasIn the 1 days ending Sep 19, 2019:
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Thursday Sep 19, 2019 #
5 PM
orienteering (Flinders Uni) 37:33 [3] 4.5 km (8:21 / km)
shoes: Asics Kayano 24
Nearly crosseyed with tiredness but squeezed this in between work and OA board meeting - ran the knockout qualifier courses from Sprint Adelaide weekend and was about 90 sec slower on each than last Jan, which is definitely not ideal. A couple of times I found myself thinking as I ran "must get out my maps and see which route I took then" before realising that I was carrying the same physical pieces of paper today!