orienteering (Flinders Uni) 24:00 [3]
shoes: Asics Kayano 24
Test running the long course, oncluding ankle tweakage on a pine cone so then I decided that the pine forest doesn't need to be part of the course (a pity, because it gave me some good route choice options). It was hot and my knees hurt and even though I cut this short, I was late for meeting parents for dinner and to view the sculptures, at Brighton.