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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jennycas

In the 1 days ending Jan 28, 2020:

activity # timemileskm+m
  orienteering2 40:00
  Total2 40:00

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Tu

Tuesday Jan 28, 2020 #

8 AM

orienteering (Flinders Uni) 16:00 [3]
shoes: Asics Kayano 24

Test running the short course before a quick shower at, and not being late for, work.
5 PM

orienteering (Flinders Uni) 24:00 [3]
shoes: Asics Kayano 24

Test running the long course, oncluding ankle tweakage on a pine cone so then I decided that the pine forest doesn't need to be part of the course (a pity, because it gave me some good route choice options). It was hot and my knees hurt and even though I cut this short, I was late for meeting parents for dinner and to view the sculptures, at Brighton.

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