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Training Log Archive: jennycas

In the 1 days ending Nov 6, 2020:

activity # timemileskm+m
  swimming1 34:00 0.62(54:43) 1.0(34:00)
  Total1 34:00 0.62(54:43) 1.0(34:00)

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Fr

Friday Nov 6, 2020 #

7 AM

swimming 34:00 [3] 1.0 km (34:00 / km)

Didn't wake up with a metaphorical hangover this morning - for the first time in about 10 days - so went for a swim, which was all good apart from a disconcerting calf twinge when climbing out of the pool. Maybe magnesium balance is still not quite right?

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