Training Log Archive: jennycas

Spent far too much time last night and this morning on tweaking my sprint champs courses in advance of meeting the mapper out there this afternoon to make some small corrections/updates together. When that was done I ran around the draft W21 course, which is quite enjoyable but probably a touch too long - or else I'm a couple min slower than last year over the same course length (actually I presume it's because the courses are measured on straight line distance at this stage; a bit hard to work out exact running distance without a Garmin!).

C • Too much time 3

Driving Roseworthy to Morialta took nearly an hour and so I saw the group running off as I arrived, which gave me incentive to try a bit harder up the hill to Deep View, although of course I didn't catch them - they were already running back out of Third Falls (now trickling after yesterday's inch of rain) as I headed into there. Definitely I need to get a bit faster both up hills and down them. Today I feel as though this may be achievable - although I didn't think it yesterday, and probably won't tomorrow either.

Felt warm in the sun because of humidity but cool breeze in the shade was nice, and I saw firetailed finches, and back at the playground there were twin sunshiny babies and their placid parents :)