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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jennycas

In the 1 days ending Sep 19, 2021:

activity # timemileskm+m
  orienteering1 1:20:42 4.19(19:14) 6.75(11:57) 290
  Total1 1:20:42 4.19(19:14) 6.75(11:57) 290

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Su

Sunday Sep 19, 2021 #

11 AM

orienteering race (O'Halloran Hill) 1:20:42 [3] 6.75 km (11:57 / km) +290m 9:50 / km
shoes: Asics Nimbus 22

Nice sunny day for running around steep grassy slopes, would have been horrible if it was raining. Took an awfully long time on course but managed not to be late for conveying/escorting parents to my aunt's 80th afternoon tea.

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