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Training Log Archive: jennycas

In the 1 days ending Feb 23, 2023:

activity # timemileskm+m
  running1 36:00 3.11(11:35) 5.0(7:12)
  Total1 36:00 3.11(11:35) 5.0(7:12)

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Th

Thursday Feb 23, 2023 #

6 PM

running (Belair) 36:00 [3] 5.0 km (7:12 / km)
shoes: Asics Kayano 27

Sweaty sociable jog along the creek with Zara to Long Gully and return, with plenty of strategic stops at taps and blackberry thickets.

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