Training Log Archive: jennycasIn the 7 days ending Mar 7, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering race (NOL sprint relay) 16:35 [4] 2.1 km (7:54 / km)
shoes: Asics GT-2000
orienteering race (NOL sprint qualifier) 20:31 [4] 2.6 km (7:53 / km)
shoes: Asics GT-2000
Note
running (Colonel Light Gardens) 34:22 [3]
shoes: Asics GT-2000
swimming 34:00 [3] 1.0 km (34:00 / km)
Note
running (Belair triangle) 1:08:16 [3] 11.2 km (6:06 / km) +270m 5:26 / km
shoes: Asics GT-2000