Training Log Archive: jennycasIn the 7 days ending Dec 10, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering (Blackwood Park SS) 42:00 [3]
running race (Nopeet loop) 37:38 [4] 7.0 km (5:23 / km)
shoes: Asics Kayano 22
running warm up/down 27:00 [3]
shoes: Asics Kayano 22
orienteering (SE Parklands) 29:00 [3] 3.3 km (8:47 / km)
shoes: Asics Kayano 22
running hills 1:26:00 [3]
shoes: Asics 2000-4
running 1:23:00 [3]
shoes: Asics 2000-4