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Training Log Archive: jennycas

In the 7 days ending Jan 1, 2018:

activity # timemileskm+m
  riding2 2:16:00 24.23(5:37) 39.0(3:29)
  running3 2:12:00
  swimming1 35:00 0.62(56:20) 1.0(35:00)
  Total6 5:03:00 24.85 40.0

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Monday Jan 1, 2018 #

9 PM

running 45:00 [3]
shoes: Asics 2000-4

Thought I slept ok - the dog is now too deaf to bark at the midnight fireworks - but woke up inexplicably tired and grumpy and unmotivated. Felt better after unpacking some boxes of books which have been in the study for nearly 3 years (I've been running out of things to read) but by then parents were arriving for dinner. So after we dropped them home, I ran back from theirs, admiring the full 'supermoon' and wishing I were on a rogaine rather than traversing the suburbs on bin night.

Sunday Dec 31, 2017 #

7 PM

riding (Brownhill Creek) 1:09:00 [3] 19.5 km (3:32 / km)

Figured I'd better do something to neutralise all the chips & chocolate consumed (as displacement activity because I really wanted to watch Topi the Corgi videos again but fear I'm becoming addicted to them) during a lazy post-work afternoon.
Still very tired so having an 'early' night tonight...Happy New Year everyone!

Saturday Dec 30, 2017 #

7 AM

swimming 35:00 [3] 1.0 km (35:00 / km)

Before a morning at work in the dispensary, after which I rewarded myself with the viewing of more Topi the Corgi videos. I wonder if we could get Meatloaf to wear a tuxedo? So far we've only got him to wear Geoff's tradie shirts :)

Friday Dec 29, 2017 #

7 PM

running (Shepherds Hill) 32:00 [3]
shoes: Asics 2000-4

Exhausted by the end of the week but feeling better than yesterday, and this was pleasanter than the flat suburbs would have been plus included a couple of decent hills.

I spent a bit too much of the evening looking at YouTube videos of Topi The Corgi from Finland...
"Dogs on Tinder" is one of the best: https://www.youtube.com/channel/UC62zoJ8N9JdSnFDbc...

Thursday Dec 28, 2017 #

6 PM

running (Belair) 55:00 [3]
shoes: Asics Kayano 23

Up the park boundary, back along Long Gully, with Zara/Callum, Leith, Bridget. Not quite as exhausted as yesterday but I had real difficulty breathing, partly because of the 100% humidity. Afterwards G & I took his visiting sister for dinner at Windy Point and watched the cloud rolling up the hill from below us, obscuring the much-vaunted view of the lights of Adelaide. Dinner was great :) and I sampled an amazing pink gin cocktail topped with Persian fairy floss!

Tuesday Dec 26, 2017 #

6 PM

riding (Brownhill Creek) 1:07:00 [3] 19.5 km (3:26 / km)

An hour of solitude after another busy day of hosting and feeding guests: 11 of us adults in total, 5 small children and one baby; the orienteering course which I had set on the non ISSOM map - drawn late last night - of Meatloaf's Garden was a great success and Eleanor even went around twice (in the hope of obtaining a second Christmas-tree penguin prize?). SLEH have gone back to Darwin now, I miss them already!

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