Training Log Archive: jennycasIn the 7 days ending Apr 17, 2018:
|
« | » |
| » now | ||||||||||
We | Th | Fr | Sa | Su | Mo | Tu |
running intervals (North Adelaide) 40:00 [3] 6.6 km (6:04 / km)
shoes: Asics Kayano 23
orienteering race (Bundy Forest) 1:02:10 [4] 7.1 km (8:45 / km)
shoes: Inov8 X-Talon bluegreen
swimming 32:00 [3] 1.0 km (32:00 / km)
running (Blackwood Forest) 46:00 [3]
shoes: Inov8 X-Talon bluegreen
running (Belair night) 49:55 [3]
shoes: Asics Kayano 23