Training Log Archive: jennycasIn the 7 days ending Oct 22, 2019:
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We | Th | Fr | Sa | Su | Mo | Tu |
swimming 34:00 [3] 1.0 km (34:00 / km)
running 35:00 [3]
shoes: Asics Kayano 24
orienteering race (SA Club Relays Coro PS) 27:25 [3] 2.5 km (10:58 / km)
shoes: Asics Nimbus 21
orienteering race (SA Club Relays Coro PS) 29:41 [3] 2.7 km (11:00 / km)
shoes: Asics Nimbus 21
swimming 35:00 [3]
running (Belair) 35:00 [3]
shoes: Asics Kayano 24
orienteering (Oaklands Wetlands) 22:00 [3]
shoes: Asics Nimbus 21