Training Log Archive: -In the 1 days ending Mar 5, 2011:
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Saturday Mar 5, 2011 #
Orienteering warm up/down (pettypool ) 10:00 [2] ** 1.0 km (10:00 / km)
shoes: Adidas Swoops
Orienteering race (pettypool ) 31:23 [4] ** 3.9 km (8:03 / km) +120m 6:58 / km
ahr:179 max:196 shoes: Adidas Swoops
Not great tbh :/ was getting bored after the third time of going through the same bit of forest and it was hard to focus
core race (hulahooping) 30 [5]
shoes: Adidas Swoops
Hulahoop race with mike :D John hately thrashed us :(
Orienteering 1:05:49 [4] 6.0 km (10:58 / km)
ahr:134 max:189 shoes: Adidas Swoops
trains exercise with me hanging all the controls
Orienteering 15:00 [3] 1.0 km (15:00 / km)
shoes: Adidas Swoops
control collecting