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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: -

In the 7 days ending Oct 19, 2014:

activity # timemileskm+m
  Cycling1 2:26:33 32.56(4:30) 52.4(2:48) 908
  Total1 2:26:33 32.56(4:30) 52.4(2:48) 908

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Wednesday Oct 15, 2014 #

Cycling 2:26:33 [2] 52.4 km (2:48 / km) +908m 2:34 / km
shoes: Giulietta Adriana

I went cycling today.

C ride with the newbies. Nervous times, never had to use my .breaks so much in my life. Some crae guy did it on a fixie though, respect!

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