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Training Log Archive: SusC

In the 1 days ending Jan 30, 2015:

activity # timemileskm+m
  walk1 1:20:00
  Total1 1:20:00

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Fr

Friday Jan 30, 2015 #

6 AM

walk 1:20:00 [2]
shoes: Gel Phoenix

Along the bike path to the front gate of Lake Alex and back. A fair bit of grizzling on the way out, which might have been because of pesky flies lurking in the pram as we had our backs to the wind. Had a ten minute break at the seat near the far blowhole while E had some refreshments. A few cyclists about, Vicki gave us a wave. Did another titchy 3 min shuffle. R knee feels a bit give-way-ey, which it also did yesterday.

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