Training Log Archive: SusC

Laps of Klaus's Jingili water garden loop. Tried to do the red bucket bits hard...especially hard up one end of the loop where one of the buckets somehow made its way into a nearby rubbish bin, making a longer than usual section of fast, up to the next red bucket. Not sure who did that.

Breezy, which was nice. Really felt the hills today, even though they are just baby ones and they weren't even red-bucketed all the way to the top this week.

Breezy morning after wet weather yesterday. Nice conditions for running, though actually a smaller turnout this week. Started out slowly at the back - quite tired from a work do of Lachlan's Fri night, - but got warmed up after about a km and decided I could go a bit quicker and still get to the end without dying. Overtook lots of people in the second half.

Around the block with Lach/E, trying to get her to nod off....didn't work.

Couldn't figure out reverse in the Tida (which I'd only driven once before) so had to walk home from E's doctor's app in Fannie Bay, via Parap. Weather so sticky today!

Time trial night at Klaus's. Did the 1k but E was too grizzly to leave alone to do the 300m. As usual, felt that I was running soooo hard!

Rather skimpy w/up & down.

Running while mum pushed E in the pram. 1 x 10 mins past the Botanic Gardens/oval and then 1 x 13 mins a little later past the casino, including pushing the pram up the hill to the Myilly Pt roundabout and then a little loop around the Burnett houses while mum took a break on a seat.

Walk with mum and E in pram - the non-running bits. A long skinny loop out along Gilruth Ave to the roundabout and back via Little Mindil, the back of the casino, the cliff top behind the school and finally the museum. Bumped into Keith coming up the hill from the museum, he was killing time while Oscar was at tennis clinic.

yay for Infacol (nobody paid me to write that), recommended by clinic nurse today at E's 8 wk check....a (somewhat) easier day after purchasing it

C • 8 weeks! 7

A bit of weeding at Armidale St.

Lach got home too late to go to running and E a bit temperamental anyway so an excursion outside to the pool was a good compromise...

E dozy all day which is very unusual. Eventually thought we should get out for some air so went just down to level 3. Tested out the pool while mum watched E.