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Training Log Archive: SusC

In the 7 days ending Jul 26, 2015:

activity # timemileskm+m
  walk2 50:00
  Running1 12:00
  Total2 1:02:00

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0:40
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MoTuWeThFrSaSu

Sunday Jul 26, 2015 #

5 PM

walk 40:00 [1]

Got some unplanned exercise. Decided to walk home with pram from supermarket in town, because Eleanor was having a rare hour plus sleep in the pram and getting her in and out of the car would have killed it. Can't remember the last time she slept that long on my watch, April sometime maybe? Recently read that the trick is to nudge them 10 mins before the usual wake up time, which starts a new sleep cycle off. Am wondering if that happened (unintentionally) on this occasion, when we got her out of the pram to go into the supermarket, as she had fallen asleep on the car ride there. Might be worth trying deliberately in future!

Monday Jul 20, 2015 #

7 AM

Running (Commute) 12:00 [3]

To work, as far as Frogs Hollow.

walk (Commute) 10:00 [1]

The rest of the way.

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