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Training Log Archive: SusC

In the 7 days ending Oct 11, 2015:

activity # timemileskm+m
  walk1 1:20:00
  swimming2 40:00
  Running1 30:00
  Total4 2:30:00

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MoTuWeThFrSaSu

Friday Oct 9, 2015 #

4 PM

walk 1:20:00 [1]

To the post office in Parap, then a loop of Botanic Gardens. Eleanor has been teething, and grumpy. It was good that we made it out of the house.

Wednesday Oct 7, 2015 #

12 PM

swimming 20:00 [3]

Lunchtime, Parap.

Tuesday Oct 6, 2015 #

6 PM

Running 30:00 [3]

Went to running group at Dripstone. Ran warm up on the grass with Eleanor on looking from pram. Then ran her down on to the beach the long way so we didn't have to go down the stairs. The on beach part of the session was to run up to the stack firmly and then hard on the way back but Eleanor had had enough of the pram by then so Lach and I took turns holding her while the other ran up and back. Mine were very short because I was fitting them into Lach's recovery times and he was running with the group. That was ok because I am too un fit to do more!

Monday Oct 5, 2015 #

12 PM

swimming 20:00 [3]

Lunchtime, Parap.

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