Running 1:10:00 [3]
Cullen Bay and Larrakeyah loop with visiting Jenny, plus into Parap at end before coming home, to get her back to hotel. Lovely cool morning after a ridiculously windy 6am thunderstorm front rushed through. Had a really really annoying cramp in my upper chest/shoulder that persisted for the whole run and killed the enjoyment unfortunately. Fine when wasn't running!
Had awesome pancake at RC markets after. Pawpaw, Passionfruit, Lime, Maple syrup. They call it 'The Darwin'.