Training Log Archive: SusC

Hanging 14 control flags. Everything all close so didn't take long. Rather short on help setting up but luckily Fine so didn't have to worry about tent. Would have had it done in heaps of time for an 8am start, but predictably, had early customers as the usual start time for TEO is 7am. All good. Ran away before pack up to take E to swimming.

Walking around the Botanic Gardens, updating the O map for the coaching Day tomorrow. A headache's worth of map corrections. Fancy wooden seats have been breeding like rabbits, the boab pebble garden has expanded into about twenty individual garden beds, with a track winding amongst, and most of the drinking fountains have been ripped out, on account of having been on irrigation lines. The re-done irrigation has a bunch of new valve/pipe man-made objects to go with the seats. Other changes were around the community garden and repaired heritage wall....so all up, out there for 4 hours instead of the 2 I'd predicted. Lach came and delivered a hat, snacks and drink bottle kindly, plus went to Palmerston to collect the box of control flags. Spent the whole afternoon on OCAD after getting home.

Hurriedly hanging control flags before official gardens closure time.

Over to Nerida's for a play date. A hot, sticky old morning. Meant to walk a little before arriving to de-sweat, but couldn't predict the house numbers so ended up running past it and Nerida saw me anyway, so didn't get to sneak in a cool down.

Part of the walk home, running away from a very threatening looking cloud.

Walk home from Nerida's in Fannie Bay.

To work

Warm up/down

Time trial night at Klaus's track session. Used Lorna as a guide but felt a bit rough, like I couldn't get a rhythm. Need to do a short jabby session somewhere in the week regularly.

After a break, after the 1 k.

to work

walk to work