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Training Log Archive: Keith Andersen

In the 1 days ending Feb 25, 2010:

activity # timemileskm+m
  Run1 1:10:00 1.24(56:20) 2.0(35:00) 2000
  Total1 1:10:00 1.24(56:20) 2.0(35:00) 2000

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Th

Thursday Feb 25, 2010 #

Run hills (Stairs) 1:10:00 [4] 2.0 km (35:00 / km) +2000m 5:50 / km

Stairs. So many Stairs...

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