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Training Log Archive: jpflores

In the 7 days ending Nov 1, 2008:

activity # timemileskm+m
  Cycling1 1:52:08 32.48(3:27) 52.27(2:09)
  Total1 1:52:08 32.48(3:27) 52.27(2:09)

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Monday Oct 27, 2008 #

Cycling (Easy) 1:52:08 [3] 32.48 mi (3:27 / mi)
ahr:120 max:150

easy ride, coastal route to Buchanon Park

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