Training Log Archive: Aras

In the 1 days ending Nov 20, 2021:

activity

time

miles

Orienteering

17:36

1.99

(8:51)

3.2

(5:30)

Running

12:41

1.45

(8:46)

2.33

(5:27)

Total

30:17

3.44

(8:49)

5.53

(5:29)

0:30

0:00

Running warm up/down 12:41 [3] 2.33 km (5:27 / km)
shoes: New Balance MT610 GX5

Orienteering race 17:36 [5] 3.2 km (5:30 / km)
shoes: New Balance MT610 GX5

Vilniaus sprintas Piromonte. Taip prastai nepamenu kada sprinte dalyvavau.