Training Log Archive: ArasIn the 30 days ending Jun 30, 2012:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||
Saturday Jun 30, 2012 #
Orienteering 1:06:19 [4] 5.5 km (12:03 / km)
shoes: VJ Twister'09
pirmi 2 KP lengvi, jesss. Po to pzdc.
Friday Jun 29, 2012 #
Orienteering race 1:47:10 [3] 6.8 km (15:46 / km)
shoes: VJ Twister'09
Friday Jun 22, 2012 #
Orienteering race 42:46 [5] 5.3 km (8:04 / km)
shoes: VJ Twister'09
Thursday Jun 21, 2012 #
Orienteering race 54:39 [5] 6.2 km (8:49 / km)
shoes: VJ Twister'09
Tuesday Jun 19, 2012 #
Running 1:02:00 [2] 10.7 km (5:48 / km)
shoes: Adidas Response Cushion 18
Thursday Jun 14, 2012 #
Running 58:40 [1] 10.1 km (5:49 / km)
shoes: Adidas Response Cushion 18
Wednesday Jun 13, 2012 #
Running 1:03:30 [2] 10.87 km (5:51 / km)
shoes: Adidas Response Cushion 18
Sunday Jun 10, 2012 #
Running 1:04:30 [3] 12.0 km (5:23 / km)
shoes: Adidas Response Cushion 18
Friday Jun 8, 2012 #
Running 51:20 [3] 10.6 km (4:51 / km)
shoes: Adidas Response Cushion 18
Thursday Jun 7, 2012 #
Running 1:10:00 [3] 12.0 km (5:50 / km)
shoes: Adidas Response Cushion 18
Sunday Jun 3, 2012 #
Running warm up/down 6:00 [2] 1.0 km (6:00 / km)
shoes: VJ Twister'09
Orienteering race 1:06:28 [4] 6.0 km (11:05 / km)
shoes: VJ Twister'09
Saturday Jun 2, 2012 #
Running warm up/down 6:00 [2] 1.0 km (6:00 / km)
shoes: VJ Twister'09
Orienteering race 1:00:21 [5] 6.5 km (9:17 / km)
shoes: VJ Twister'09