Training Log Archive: ArasIn the 31 days ending Oct 31, 2010:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||||||
Friday Oct 29, 2010 #
Running 52:30 [3] 9.9 km (5:18 / km)
shoes: Adidas Supernova 6
Nepatinka man mano savijauta paskutines savaites. Gal reik dziaut kedus ant tvoros kokiam menesiui.
Thursday Oct 28, 2010 #
Running 1:05:00 [3] 10.0 km (6:30 / km)
shoes: Adidas Supernova 6
Tuesday Oct 26, 2010 #
Running 58:00 [3] 10.3 km (5:38 / km)
shoes: Adidas Supernova 6
Neiprastai sunku, pirma karta taip. Gal kad kraujo vakar pridaviau.
Sunday Oct 24, 2010 #
Running 50:20 [3] 9.9 km (5:05 / km)
shoes: Adidas Supernova 6
Thursday Oct 21, 2010 #
Running 1:04:50 [3] 12.0 km (5:24 / km)
shoes: Adidas Supernova 6
Monday Oct 18, 2010 #
Running 54:00 [3] 9.9 km (5:27 / km)
shoes: Adidas Supernova 6
Sunday Oct 17, 2010 #
Running warm up/down 15:00 [3] 3.0 km (5:00 / km)
shoes: VJ Twister'08
Orienteering race 59:04 [5] 6.3 km (9:23 / km)
shoes: VJ Twister'08
Saturday Oct 16, 2010 #
Running warm up/down 10:00 [3] 2.0 km (5:00 / km)
shoes: VJ Twister'08
Orienteering race 1:21:43 [5] 9.0 km (9:05 / km)
shoes: VJ Twister'08
Thursday Oct 14, 2010 #
Running 1:02:00 [3] 10.0 km (6:12 / km)
shoes: Adidas Supernova 6
Wednesday Oct 13, 2010 #
Running 50:40 [3] 9.9 km (5:07 / km)
shoes: Adidas Supernova 6
Sunday Oct 10, 2010 #
Running 1:04:30 [3] 12.0 km (5:23 / km)
shoes: Adidas Supernova 6
Tikriausiai ryt negalesiu pabegiot tai siandien uz rytoju treniruote padariau.
Saturday Oct 9, 2010 #
Running warm up/down 10:00 [2] 1.7 km (5:53 / km)
shoes: VJ Twister'08
Orienteering race 1:18:32 [5] 8.6 km (9:08 / km)
shoes: Adidas Supernova 6
Grazus oras, nebuvau labai subloges. tai tiek.
Friday Oct 8, 2010 #
Running 56:15 [2] 9.9 km (5:41 / km)
shoes: Adidas Supernova 6
Thursday Oct 7, 2010 #
Running 47:20 [4] 9.9 km (4:47 / km)
shoes: Adidas Supernova 6
Buvo salta, begau vienas, del to truputi paskubejau.
Tuesday Oct 5, 2010 #
Running 1:02:30 [3] 12.0 km (5:13 / km)
shoes: Adidas Supernova 6
Monday Oct 4, 2010 #
Running 59:00 [3] 9.9 km (5:58 / km)
shoes: Adidas Supernova 6
Saturday Oct 2, 2010 #
Running warm up/down 6:00 [2] 1.0 km (6:00 / km)
shoes: VJ Twister'08
Orienteering race 1:33:13 [5] 10.6 km (8:48 / km)
shoes: VJ Twister'08
Labai idomi trasa. Ko gero, ilgiausia per paskutinius 2 metus.
Bet kas is to...