Training Log Archive: ArasIn the 31 days ending Jan 31, 2011:
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Monday Jan 31, 2011 #
Running 24:00 [3] 5.0 km (4:48 / km)
shoes: Adidas Response Cushion 18
Pabandziau vel begiot. Tuom geri norai ir baigesi, skauda koja ir viskas, vakare slubuoju. Eisiu pas daktariukscius.
Wednesday Jan 19, 2011 #
Note
Esu netinkamas begiojimui sia savaite:-(
Friday Jan 14, 2011 #
Running 1:11:30 [3] 15.0 km (4:46 / km)
shoes: Adidas Response Cushion 18
Vingioparky.
Kazka nemaloniai skauda. Nesu specialistas, bet gal achila.
Kazka nemaloniai skauda. Nesu specialistas, bet gal achila.
Wednesday Jan 12, 2011 #
Running 1:06:20 [3] 12.8 km (5:11 / km)
shoes: Adidas Response Cushion 18
Vingioparky.
Monday Jan 10, 2011 #
Running 1:00:30 [3] 12.0 km (5:03 / km)
shoes: Adidas Response Cushion 18
Vingioparky.
Sunday Jan 9, 2011 #
Running warm up/down 6:00 [2] 1.0 km (6:00 / km)
shoes: Adidas Response Cushion 18
Running tempo 38:40 [5] 9.0 km (4:18 / km)
shoes: Adidas Response Cushion 18
Begimas "Gyvybes ir mirties keliu". puse min. geriau nei pernai, bet 2 min blogiau nei uzpernai. Taip kad nieko gero. Galiu su exeliu savo smukimo kreive braizyt.
Friday Jan 7, 2011 #
Running 1:01:30 [3] 11.8 km (5:13 / km)
shoes: Adidas Response Cushion 18
Vingioparky. Biski nepatogu, snow-fucking machine dar nebuvo prasinesusi, gerai kad zmones ir fizkulturininkai (nesuprantu, kokio velnio jie tokia diena ten trainiojasi) takelius praminde.
Wednesday Jan 5, 2011 #
Running 1:10:10 [3] 15.0 km (4:41 / km)
shoes: Adidas Response Cushion 18
Vingioparky.
Monday Jan 3, 2011 #
Running 46:50 [3] 10.0 km (4:41 / km)
shoes: Adidas Response Cushion 18
Vingioparky.
C • . 2