Training Log Archive: ArasIn the 31 days ending Mar 31, 2016:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||
Wednesday Mar 30, 2016 #
Running 36:26 [3] 7.22 km (5:03 / km)
shoes: New Balance MT610GTX
Sunday Mar 20, 2016 #
Running warm up/down 8:48 [2] 1.69 km (5:12 / km)
shoes: Jalas x25
Orienteering race 1:01:43 [4] 6.2 km (9:57 / km)
shoes: Jalas x25
Saturday Mar 19, 2016 #
Running warm up/down 11:45 [2] 1.75 km (6:43 / km)
shoes: Jalas x25
Orienteering race 45:27 [5] 6.0 km (7:35 / km)
shoes: Jalas x25
Monday Mar 14, 2016 #
Note
(injured)
Sunday Mar 13, 2016 #
Orienteering race 18:10 [5] 3.3 km (5:30 / km)
shoes: New Balance MT610GTX
Variau kaip galėjau.
Orienteering race 17:46 [5] 3.0 km (5:55 / km)
shoes: New Balance MT610GTX
maximaliai. Buvau pamiršęs, kad dar Metalą išleist reiks, todėl ardžiausi dėl vietos.
Saturday Mar 12, 2016 #
Running 1:16:23 [3] 13.88 km (5:30 / km)
shoes: New Balance MT610GTX
Dabar jau ir man skauda koją.
Friday Mar 11, 2016 #
Running 1:15:19 [3] 14.01 km (5:23 / km)
shoes: New Balance MT610GTX
Wednesday Mar 9, 2016 #
Running 1:09:51 [3] 13.86 km (5:02 / km)
shoes: New Balance MT610GTX
Tuesday Mar 8, 2016 #
Running 51:06 [3] 10.07 km (5:04 / km)
shoes: New Balance MT610GTX
Sunday Mar 6, 2016 #
Slidinejimas 3:13:00 [3] 31.51 km (6:08 / km)
shoes: Atomic pro combi'12
gale jau vaidenosi snikeriai ir alaus kaušas.
Saturday Mar 5, 2016 #
Running 1:08:58 [3] 13.96 km (4:56 / km)
shoes: New Balance MT610GTX
Friday Mar 4, 2016 #
Running 50:31 [3] 10.06 km (5:01 / km)
shoes: New Balance MT610GTX
Tuesday Mar 1, 2016 #
Running 1:10:43 [3] 13.84 km (5:07 / km)
shoes: New Balance MT610GTX