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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Aras

In the 7 days ending Nov 26, 2017:

activity # timemileskm+m
  Running4 4:30:12 30.1(8:59) 48.44(5:35) 405
  Total4 4:30:12 30.1(8:59) 48.44(5:35) 405

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MoTuWeThFrSaSu

Sunday Nov 26, 2017 #

Running 1:11:15 [2] 12.05 km (5:55 / km) +90m 5:42 / km
shoes: New Balance MT610GTX

Verkiuose su Skryma.

Saturday Nov 25, 2017 #

Running 1:12:46 [2] 12.24 km (5:57 / km) +95m 5:43 / km
shoes: New Balance MT610GTX

Verkiuose su Skryma.

Wednesday Nov 22, 2017 #

Running 1:13:17 [3] 14.03 km (5:13 / km) +125m 5:00 / km
shoes: Adidas response cushion 22

Verkiuose, iki e┼żero

Tuesday Nov 21, 2017 #

Running 52:54 [3] 10.12 km (5:14 / km) +95m 5:00 / km
shoes: Adidas response cushion 22

Kalvarijon ir atgal.

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