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Training Log Archive: Aras

In the 7 days ending Feb 18:

activity # timemileskm+m
  Running2 2:07:22 14.97(8:31) 24.09(5:17) 240
  Total2 2:07:22 14.97(8:31) 24.09(5:17) 240

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MoTuWeThFrSaSu

Tuesday Feb 13 #

Running 1:15:27 [3] 14.02 km (5:23 / km) +140m 5:08 / km
ahr:149 max:167 shoes: New Balance MT610GTX

Verkiuose, jau ir šiam maršrutui lempos nereik.

Monday Feb 12 #

Running 51:55 [3] 10.07 km (5:09 / km) +100m 4:55 / km
ahr:150 max:163 shoes: New Balance MT610GTX

Trečiadienį-šeštadienį nebėgiosiu, tai bent jau šiandien reikia.

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