Training Log Archive: ArasIn the 7 days ending Sep 15, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Sep 15, 2019 #
Running warm up/down 7:30 [3] 1.5 km (5:00 / km)
shoes: VJ Intgr'19
Orienteering race 1:31:41 [5] 7.02 km (13:04 / km)
shoes: VJ Intgr'19
Suunto games in Vitipalu.
Šįmet įdomesnės trasos nebus.
Šįmet įdomesnės trasos nebus.
Saturday Sep 14, 2019 #
Running warm up/down 11:00 [3] 2.0 km (5:30 / km)
shoes: VJ Intgr'19
Orienteering race 1:27:46 [5] 8.24 km (10:39 / km)
shoes: VJ Intgr'19
Suunto games in Vitipalu.
Thursday Sep 12, 2019 #
Running 53:00 [3] 10.02 km (5:17 / km)
shoes: Adidas response cushion 22
Pakrutėjau.
Wednesday Sep 11, 2019 #
Running warm up/down 2:30 [3] 0.5 km (5:00 / km)
shoes: VJ Intgr'19
Orienteering 1:13:35 [3] 5.6 km (13:08 / km)
shoes: VJ Intgr'19
Hiking in Gudeliai.
Monday Sep 9, 2019 #
Running 53:00 [3] 10.02 km (5:17 / km)
shoes: Adidas response cushion 22
Įprastinis maršrutas prie namų.