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Training Log Archive: Aras

In the 7 days ending Jun 16:

activity # timemileskm+m
  Running2 1:50:25 13.2(8:22) 21.24(5:12) 160
  Dviraciu1 20:23 3.18(6:25) 5.11(3:59) 65
  Total3 2:10:48 16.37(7:59) 26.35(4:58) 225

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MoTuWeThFrSaSu

Friday Jun 14 #

Dviraciu 20:23 [2] 5.11 km (3:59 / km) +65m 3:45 / km
shoes: Dema Auron 5

Wednesday Jun 12 #

Running 53:39 [3] 10.18 km (5:16 / km) +87m 5:03 / km
shoes: Saucony Xodus ultra 2

Verkiuose

Monday Jun 10 #

Running 56:46 [3] 11.06 km (5:08 / km) +73m 4:58 / km
shoes: Saucony Xodus ultra 2

Bėgt- nebėgt, bėgt-nebėgt, ai px, išbėgau

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