Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cruachan

In the 1 days ending Oct 17, 2016:

activity # timemileskm+m
  Off-road running1 57:12 7.46(7:40) 12.0(4:46)
  Total1 57:12 7.46(7:40) 12.0(4:46)
averages - sleep:7.1

«»
0:57
0:00
» now
Mo

Monday Oct 17, 2016 #

4 PM

Off-road running 57:12 [3] 12.0 km (4:46 / km)
slept:7.1 shoes: Asics Sonoma

IVC, Rec, woods, GBW and Roman Rd to beyond Butt Lane and back. A perfect autumnal afternoon for a lovely run.

« Earlier | Later »