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Training Log Archive: Cruachan

In the 1 days ending Apr 26, 2017:

activity # timemileskm+m
  Running1 27:53 3.11(8:58) 5.0(5:35)
  Total1 27:53 3.11(8:58) 5.0(5:35)
averages - sleep:6.7

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Wednesday Apr 26, 2017 #

5 PM

Running 27:53 [2] 5.0 km (5:35 / km)
slept:6.7 (injured) shoes: Asics GT2170 Orange

Out and back to N End... Fine at first, but felt v stiff and then hamstring tightened badly at a mile and suffered for the next bit. Ended up having to walk last bit. Gutted.

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