Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cruachan

In the 1 days ending Aug 21, 2017:

activity # timemileskm+m
  Walking1 30:00 1.86(16:06) 3.0(10:00) 50
  Total1 30:00 1.86(16:06) 3.0(10:00) 50

«»
0:30
0:00
» now
Mo

Monday Aug 21, 2017 #

1 PM

Walking 30:00 [1] 3.0 km (10:00 / km) +50m 9:14 / km

Easy amble as hammy still sore from Sat (and yesterday) - so loosened legs on road before drive back.

« Earlier | Later »