Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cruachan

In the 1 days ending Aug 24, 2017:

activity # timemileskm+m
  Running1 29:05 3.73(7:48) 6.0(4:51)
  Total1 29:05 3.73(7:48) 6.0(4:51)
averages - sleep:4.8

«»
0:29
0:00
» now
Th

Thursday Aug 24, 2017 #

7 AM

Running 29:05 [3] 6.0 km (4:51 / km)
slept:4.8 shoes: Asics DS Trainer 19

Another early wake-up ahead of a day of three BBC interviews and long meets... however managed to do the same course as yesterday after first (radio) interview so not all bad.

« Earlier | Later »