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Training Log Archive: Cruachan

In the 1 days ending Feb 11, 2018:

activity # timemileskm+m
  Running1 28:45 3.73(7:43) 6.0(4:48)
  Total1 28:45 3.73(7:43) 6.0(4:48)
averages - sleep:5.7

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Su

Sunday Feb 11, 2018 #

Event: (Cancelled) WAOC High Ash
 
2 PM

Running 28:45 [2] 6.0 km (4:48 / km)
slept:5.7 shoes: Asics GT2170 Orange

Had felt pretty indolent, so pleased to have done this - jogged to Tesco and back.

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