Off-road running 42:11 [3] 9.0 km (4:41 / km) +15m 4:39 / km
slept:7.2 shoes: Asics Sonoma
At last - and on a gorgeous afternoon: Landwade loop in reverse with an extra loop of the meadow by the church. Felt relaxed and didnt struggle too much. Glute and hammy tightened though. Oh well.