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Training Log Archive: Cruachan

In the 1 days ending Dec 11, 2018:

activity # timemileskm+m
  Off-road running1 1:05:12 7.46(8:45) 12.0(5:26)
  Total1 1:05:12 7.46(8:45) 12.0(5:26)
averages - sleep:7

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Tu

Tuesday Dec 11, 2018 #

3 PM

Off-road running 1:05:12 [3] 12.0 km (5:26 / km)
slept:7.0 shoes: Asics Sonoma

Absolutely stunning late afty run on glorious day: over toBurwell, castle, Reach & back via droves.

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