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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cruachan

In the 1 days ending Jul 18, 2019:

activity # timemileskm+m
  Total0 
averages - sleep:7

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Th

Thursday Jul 18, 2019 #

Note
slept:7.0 (rest day)

Day needed to reset and rejuvenate... am fairly busted.

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